How to take care of your skin in summers

Summers are the time when you have to take extra care of your skin as the UV rays are the most harmful in this period. Normally in winters you are covered with full clothes and even the UV rays are not that harmful but that changes in the summers. 

There are many ways you can take care of your skin in summers. Be it exfoliating, keeping well hydrated with water, wearing clothes with cover your body while you are in sun or using a sunscreen.  

As you prepare to point out more skin, prepare to face the sun's rays with our top 6 summer skin tips!

1. Exfoliate for clearer, smoother skin

What it does: Exfoliation removes dead, dulling skin debris to stop congestion and improve hydration from toners and moisturizers.

When: Perform within the mornings before toner, moisturizer, SPF and make-up application. Tip: Make-up will last longer on an flaked skin!

Don’t forget: After you exfoliate, follow with a hydrating body cream to lock in moisture, and always shield freshly exfoliated skin with an SPF (as recommended by the FDA).

Recommended: Daily Microfoliant®, Body Hydrating Cream.

2. Keep skin hydrated

How: Up your regimen’s level of hydration with intensive masques, perfect to be used one to 2 times every week . Boosters are an excellent fit, working best when layered underneath a moisturizer. Toners are a regenerative moisturizer prep, working to even out skin porosity. Tip: Refresh with a revitalizing toner spritz at your desk, within the car, at the gym, on the plane!

Recommended: Antioxidant HydraMist, Skin Hydrating Booster, Skin Hydrating Masque.

3. Make friends with H20

Why: Higher temperatures and longer outdoors results in internal dehydration, which may end in headaches and dizzy spells!

What you'll do: Eight 8-ounce glasses of plain, filtered water a day help maintain critical moisture balance of the body and skin, and assist in detoxification. Tip: If you drink caffeinated beverages, you want to triple the quantity of water you drink!

Recommended: Plain and pure water

4. When unsure , apply (and reapply!)

Why: It’s not enough to only apply sunscreen.: you want to apply enough, and apply frequently. Studies indicate that the majority people don't apply nearly the maximum amount daylight protection as they ought to .

How much: A teaspoon for the face. For the body, about the maximum amount as would fill an attempt glass.

How often: Re-apply every two hours. Tip: Stay out of the midday sun from mid-morning to late afternoon whenever you'll .

Bonus: Today’s sophisticated formulas and technology allow you to select sun protection that works together with your skin condition. meaning you'll choose oil-free, mattifying formulas, extra emollient formulas for dry skin, or chemical free formulas for sensitized, reactive skin.

Recommended: Oil Free Matte SPF30.

5. Soothe over-exposed skin

What: You forgot the sunscreen, didn’t apply enough, or got caught during a sunny spell.

What’s next: Unfortunately, the damage is completed , but you don’t need to suffer in pain! Super-soothing botanicals and cooling gels can help prevent peeling and reduce redness and inflammation.

How: Apply cooling balms generously over-exposed skin, preferably at the primary sight of a pink glow.

Prevent: One blistering sunburn doubles your risk of melanoma -- remember to urge a yearly skin exam by a doctor and perform a self-examination once a month to detect early warning signs of carcinomas and melanoma . search for a replacement growth or any skin change.

Recommended: After Sun Repair

6. Repair and treat sun damage

What causes skin damage: UV light causes photoaging within the sort of brown spots, coarse skin and wrinkles, whether you've got burned your skin or not. When sunlight comes in touch with skin a cascade of injury results (including the stripping of barrier lipids) causing inflammation, production of reactive oxygen molecules that affect healthy cell growth, and stimulation of collagen destructing enzymes.

What to do: A tan could also be a well-liked summer look, but it indicates damage. Bombard your skin with age-fighting ingredients to assist undo any damage which will occur, and to further protect it from the aging effects of UV.

Recommendation: Power Rich™, MultiVitamin Power Recovery® Masque, MAP-15 Regenerator.